Posts Tagged ‘gum’
Im 16, been smoking for two years and WANT to quit, its too expensive and im too young to be doing this to my body. Its hard and i dont want the patch or gum. I cant quit cold turkey. Im looking for tips like drinking cranberry juice, ect. Thanks in advance =D i could really use the help
i’ve been smoking for six years now.
i really want to stop.
i don’t smoke a lot.
mainly when i’m on the phone,
at work,
or upset.
i don’t want to waste money on gum or patches
(a lot of my friends have tried it,
and they say the stuff doesn’t work).
any tips on ways to smoke would be a big help,
thanks.
I want to break the link between smoking and drinking without becoming hooked on gum or patches ? Any tips that worked are welcome
many thanks
F
I have been smoking on and off for over 10 years. I would like tips from people who have actually stopped smoking. I have tried suckers, gum, and patches make me sick. I am soooo tired of smoking! YUK
im 20 years old been smoking since about 13.I want to stop please give me tips on how to and by the way ive been cutting down about two years now .I smoke about 10 a day sometimes more .even thinking about stopping is getting me really irratated .i only have three cigarettes left and I get really cranky and snappy if i dont have a cigarette
i dont really drink alcohol but when i do i could smoke all night
i tryed the gum and it makes me feel sick
This video present a person which smoked for 5 years in total and managed to stop smoking by using the smokless tobacco – Swedish Snus. The person manage to stop smoking because Snus deliver higher amounts of nicotine than any comparable products, including nicotine gum. It even deliver more than cigarettes. This is the main reason why it is so difficult to stop smoking – the addiction to nicotine, but when you use Snus you will loose the crave for smoking.
I can not use a patch. And I can not chew most regular gums due to latex properties. I can handle Wrigleys gum. So the gums for stopping smoking is not for me either.
I tried cold turkey and I was not strong enough to handle that.
Wow, I am going to try 3 of the things you all said. Right now I am using a filter called Tar bar, It works till late at night when i really want a cig.
When I was younger i went to a watermelon eating contest…I didnt want watermellon for 10 years. But I will tell you I am scared to try anything, I feel I might fail. I hate to fail. But thank you all for your help.
ALMOST 2 MONTHS, 12-03-2009. IT IS BY THE GRACE OF GOD I HAVE MADE IT THIS FAR! ALL I DID WAS TAKE THE STEP! I JUST FINALLY TOOK THE STEP, THREW ON A PATCH AND PRAYED TO GOD…AND HERE I SIT TODAY WITH VICTORY! CAUTION: Regarding generic nicotine patches coming off, and were not fully adhiesive when I went to replace them. If your are or going to use the Nicotine Patch, USE: NICODERM, it will make all the difference in the world. Plus I have backed down to only 1 zyban (wellbutrin) a day, because it creating to much anxiety. TODAY ( 2 MONTHS ) I GOT A NEW PERSCRIPTION FOR A LOWER DOSE OF THE ZYBAN (100mg WELLBUTRIN SR) and WORKS SO MUCH BETTER! I NEVER REALIZED HOW MUCH TIME SMOKING TAKES OUT OF EACH DAY! – That habitual reaching for a cigarette, driving and even thinking about smoking IS DIMINISHING RAPIDLY. I did not think that coming up on 3 weeks, that I would feel this good, along with many of the habitual triggers getting less and less. Places that smokers have been smoking, smells like a old stail wet ash tray…and does not smell good at all. TO ALL: NO ONE IS WEAK FOR USING STOP SMOKING AIDS! DO NOT FEEL GUILTY IF YOU FAILED COLD TURKEY. Anti-smoking products are NOT a cructh, but a blessing and a HUGE advantage for you.
6 WEEKS! (1-1/2 MONTHS), 11-22-2009. IT IS BY THE GRACE OF GOD I HAVE MADE IT THIS FAR! ALL I DID WAS TAKE THE STEP! IT IS SOOO REWARDING! I JUST FINALLY TOOK THE STEP, THREW ON A PATCH AND PRAYED TO GOD…AND HERE I SIT TODAY WITH VICTORY! I NEVER REALIZED HOW MUCH TIME SMOKING TAKES OUT OF EACH DAY! – That habitual reaching for a cigarette, driving and even thinking about smoking IS DIMINISHING RAPIDLY. I did not think that coming up on 3 weeks, that I would feel so good, along with many of the habitual triggers getting less and less. Places that smokers have been smoking, smells like a old stail wet ash tray…and does not smell good at all. TO ALL: NO ONE IS WEAK FOR USING STOP SMOKING AIDS! DO NOT FEEL GUILTY IF YOU FAILED COLD TURKEY. Anti-smoking products are NOT a cructh, but a blessing and a HUGE advantage for you. CAUTION: Regarding generic nicotine patches coming off, and were not fully adhiesive when I went to replace them. If your are or going to use the Nicotine Patch, USE: NICODERM, it will make all the difference in the world. Plus I have backed down to only 1 zyban (wellbutrin) a day, because it creating to much anxiety. TODAY AT 6 WEEKS I HAVE FOUND THE ZYBAN (WELLBUTRIN) TO BE VERY HELPFUL.
DAYS 8 to 12 – Oct 22, 2009: PLEASE SHARE YOUR EXPERIENCES WITH US, TO HELP US ALL in the battle to QUIT SMOKING these cigarettes. Thank You As in the video I am on Day 12 and using still adjusting and anaylizing my use with Zyban (Wellbutrin), and nictonine supplents – DAY 3 was the HARDEST DAY so far, EVEN with using the NICOTINE PATCHES & GUM. TODAY Days 8 through 12, have been so much better. Food tastes better and I noticed I have a lot more time now, than I did when smoking. I NEVER REALIZED HOW MUCH TIME SMOKING TAKES OUT OF EACH DAY! – That habitual reaching for a cigarette, driving and even thinking about smoking IS DIMINISHING RAPIDLY. I did not think that coming up on 2 weeks, that I would feel this good, along with many of the habitual triggers getting less and less. Places that smokers have been smoking, smells like a old stail wet ash tray…and does not smell good at all. CAUTION in video: Regarding generic nicotine patches coming off, and were not fully adhiesive when I went to replace them. If your are or going to use the Nicotine Patch, USE: NICODERM, it will make all the difference in the world. Plus I have backed down to only 1 zyban (wellbutrin) a day, because it creating to much anxiety.