Posts Tagged ‘cold turkey’

Im 16, been smoking for two years and WANT to quit, its too expensive and im too young to be doing this to my body. Its hard and i dont want the patch or gum. I cant quit cold turkey. Im looking for tips like drinking cranberry juice, ect. Thanks in advance =D i could really use the help

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My parents just recently sent me to a private school, and I decided to stop smoking, because I don’t want to put my parents money to waste. I’ve been smoking on and off for 2 years, and I’m 16. Please don’t be so surprised, it really isn’t that hard to fish ciggs. Anyways how can I gradually stop, I’m very much addicted (of course I know I’m not as addicted as people who have been doing it for years). Should I just start gradually doing less until I’m off the stuff. I’ve tried going cold turkey before, but my mind went crazy and I couldn’t concentrate in school because of that. Anyone have any tips.

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I’ve just given up smoking today (first real time) I’ve decided to go cold turkey…. Just wondering is there any tips that could help smooth these cravings?

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Hi i am 24 and have been smoking since i was 14. I thought it was cool. Of course. Well i have a beautiful family and i need to stop smoking. Does anyone have any tips or know of something to try? I have quit cold turkey before and for some reason started again. I love my family and i need to stop. Please help me!!!!!!!

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I’m trying to quit cold turkey, I don’t want any patches or anything. I’ve been trying to cut down and I have been smoking less, but it’s just not enough motivation to quit smoking. I’ve made up my mind that I wish to fully stop. Any tips or suggestions?
I don’t really "drink with the boys." But, thanks.

And I can’t really run, bad leg… long story.

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What are some tips to get you through the cravings, oral needs, and irritability?
I guess I should add that it can’t be a medication.
I’ll expand again. I’m living with someone that is quitting. He has the patch, but he is still grumpy, and needs something in his mouth. I want to be supportive of him. I quit cold turkey a few moths ago and never went through what he is so I don’t really know how to help.

He has straws he chews on, but they are useless in a matter of seconds.

I’m trying to give him space so I don’t get snapped at and I’ve been doing extra housework to take a load off him.

Any more suggestions?

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ive been smoking for about 4 years and need to stop. i smoked about a 1/2 a pack a day. so is it better to quit cold turkey or ween off them? how long dose the hardest part last? if you know of any tips that worked for you please let me know.

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Anyone have any tips on quitting? I’ve stopped cold turkey sooo many times but then something comes up where i’m just like, it will only be one and before i know it i finish the whole pack in 2 days! I don’t know what else to do…I never thought it would be so hard…

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I can not use a patch. And I can not chew most regular gums due to latex properties. I can handle Wrigleys gum. So the gums for stopping smoking is not for me either.
I tried cold turkey and I was not strong enough to handle that.
Wow, I am going to try 3 of the things you all said. Right now I am using a filter called Tar bar, It works till late at night when i really want a cig.
When I was younger i went to a watermelon eating contest…I didnt want watermellon for 10 years. But I will tell you I am scared to try anything, I feel I might fail. I hate to fail. But thank you all for your help.

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