Archive for May, 2010
I plan to quit on the 7th of this up-coming month.
Gary Craig, EFT founder, demonstrates the power of EFT to manage cigarette cravings.
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I can not use a patch. And I can not chew most regular gums due to latex properties. I can handle Wrigleys gum. So the gums for stopping smoking is not for me either.
I tried cold turkey and I was not strong enough to handle that.
Wow, I am going to try 3 of the things you all said. Right now I am using a filter called Tar bar, It works till late at night when i really want a cig.
When I was younger i went to a watermelon eating contest…I didnt want watermellon for 10 years. But I will tell you I am scared to try anything, I feel I might fail. I hate to fail. But thank you all for your help.
Salman Khan has quit smoking! In a recent press meet Sallu declared that he has quit smoking. In a press meet he stated that, I have quit smoking just 5 days back and this is for fitnesss sake. Salman has been working hard at gym to get that right body for his forthcoming films. And especially for Veer, he wants to stay fit as he is playing a role of an old ancient warrior, which is his ambitious project. Salman who is also recognized for his fitness regime has seriously quit smoking. However, now than there are many competitors in the industry, its a priority for Salman to stay absolutely fit and fine. Sallu has decided to hit back to the gym and get the sexiest body tag all over again. When a media person asked him, how difficult it is for him to quit smoking all of a sudden, he replied, Of course its very difficult, as one morning I got up from my bed, took the cigarette in hand and then threw it away thinking that I have to give up.take a look!
ALMOST 2 MONTHS, 12-03-2009. IT IS BY THE GRACE OF GOD I HAVE MADE IT THIS FAR! ALL I DID WAS TAKE THE STEP! I JUST FINALLY TOOK THE STEP, THREW ON A PATCH AND PRAYED TO GOD…AND HERE I SIT TODAY WITH VICTORY! CAUTION: Regarding generic nicotine patches coming off, and were not fully adhiesive when I went to replace them. If your are or going to use the Nicotine Patch, USE: NICODERM, it will make all the difference in the world. Plus I have backed down to only 1 zyban (wellbutrin) a day, because it creating to much anxiety. TODAY ( 2 MONTHS ) I GOT A NEW PERSCRIPTION FOR A LOWER DOSE OF THE ZYBAN (100mg WELLBUTRIN SR) and WORKS SO MUCH BETTER! I NEVER REALIZED HOW MUCH TIME SMOKING TAKES OUT OF EACH DAY! – That habitual reaching for a cigarette, driving and even thinking about smoking IS DIMINISHING RAPIDLY. I did not think that coming up on 3 weeks, that I would feel this good, along with many of the habitual triggers getting less and less. Places that smokers have been smoking, smells like a old stail wet ash tray…and does not smell good at all. TO ALL: NO ONE IS WEAK FOR USING STOP SMOKING AIDS! DO NOT FEEL GUILTY IF YOU FAILED COLD TURKEY. Anti-smoking products are NOT a cructh, but a blessing and a HUGE advantage for you.
Sorry, I hadda do it… It’s gorey, but it’s one of those things you say will never happen to you. Don’t expect anyone to quit smoking. Believe me, we KNOW how hard that is!!!! We LOVED our cigs!! WARNING GRAPHIC!!!!!! YOU’VE BEEN WARNED!!! (Bet this gets pulled…..)
Something to take my mind off of it
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6 WEEKS! (1-1/2 MONTHS), 11-22-2009. IT IS BY THE GRACE OF GOD I HAVE MADE IT THIS FAR! ALL I DID WAS TAKE THE STEP! IT IS SOOO REWARDING! I JUST FINALLY TOOK THE STEP, THREW ON A PATCH AND PRAYED TO GOD…AND HERE I SIT TODAY WITH VICTORY! I NEVER REALIZED HOW MUCH TIME SMOKING TAKES OUT OF EACH DAY! – That habitual reaching for a cigarette, driving and even thinking about smoking IS DIMINISHING RAPIDLY. I did not think that coming up on 3 weeks, that I would feel so good, along with many of the habitual triggers getting less and less. Places that smokers have been smoking, smells like a old stail wet ash tray…and does not smell good at all. TO ALL: NO ONE IS WEAK FOR USING STOP SMOKING AIDS! DO NOT FEEL GUILTY IF YOU FAILED COLD TURKEY. Anti-smoking products are NOT a cructh, but a blessing and a HUGE advantage for you. CAUTION: Regarding generic nicotine patches coming off, and were not fully adhiesive when I went to replace them. If your are or going to use the Nicotine Patch, USE: NICODERM, it will make all the difference in the world. Plus I have backed down to only 1 zyban (wellbutrin) a day, because it creating to much anxiety. TODAY AT 6 WEEKS I HAVE FOUND THE ZYBAN (WELLBUTRIN) TO BE VERY HELPFUL.